Anxiety2026-01-19T11:53:38+00:00

Support for children & teenagers with anxiety

Anxiety is a normal part of childhood and adolescence, and most children experience it at different stages of life. For some, however, anxiety can become persistent and overwhelming, affecting daily routines, school life and emotional wellbeing. With the right treatment and support, anxiety is highly manageable.

Anxiety symptoms

Anxiety can present differently in each child and may affect both emotional and physical health. Common anxiety symptoms in children and teenagers include:

  • Persistent worry or fear
  • Restlessness
  • Difficulty concentrating
  • Irritability
  • Tearfulness or clinginess
  • Angry outbursts
  • Nightmares or disturbed sleep
  • Avoiding everyday activities
  • Waking during the night
  • Feeling nervous, tense or on edge

Knowing when to seek support can feel difficult. Early intervention allows us to identify underlying causes of anxiety and introduce effective techniques to help children feel calmer, more confident and secure.

A free, confidential call could help put your child on the path towards feeling more in control. Speak with a qualified professional today.

What causes anxiety in children?

Children differ in how they naturally respond to stress, with some being more prone to anxiety than others. Life events such as starting school, exams or family changes can trigger anxiety, as can underlying conditions such as ADHD or autism.

How do we help children & teenagers with anxiety?

Speak to us about your concerns

Get in touch by phone or message so we can understand your worries and your child’s experiences.

Receive treatment options

We take time to listen before explaining the most suitable treatment options for your child.

Start personalised treatment

Depending on the severity of symptoms, we may recommend a psychiatric assessment or suggest talking therapy such as CBT.

FAQs

How long does anxiety treatment take?2026-01-05T13:32:12+00:00

The length of treatment varies depending on your child’s needs. Your clinician will discuss this with you.

Do I need a referral to access anxiety support for my child?2026-01-05T13:32:02+00:00

No referral is required. You can contact us directly to arrange support.

Can anxiety in children be treated online?2026-01-05T13:31:53+00:00

Yes. We offer both virtual and in-person support for children and teenagers with anxiety.

What treatments are available for childhood anxiety?2026-01-05T13:31:28+00:00

Treatment may include talking therapy such as CBT, family support or a psychiatric assessment where appropriate.

When should I seek help for my child’s anxiety?2026-01-05T13:31:18+00:00

If anxiety is ongoing, worsening or interfering with daily life, professional support is recommended.

Get professional support today

Reaching out for support is a positive and courageous step towards better mental health. Speak with our team today to begin your journey towards feeling more in control and supported.

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KPI:Access 2026 – Head Office: Elder House West, 590 – 598 Elder Gate, Milton Keynes MK9 1LR | Company Number: 14106365

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