Anxiety treatment & support
Anxiety is a natural response that everyone experiences at times. However, when anxiety becomes ongoing or overwhelming, it can cause significant distress and disrupt everyday life. There are several types of anxiety, and whatever form it takes, effective treatments are available to help.
How do we help people with anxiety?
FAQs
Treatment length varies depending on the individual and the severity of symptoms. Your clinician will discuss this with you.
Yes. We offer both virtual and in-person anxiety treatment options.
No referral is required. You can contact us directly to access anxiety treatment and support.
Anxiety treatment may include talking therapy such as CBT, lifestyle strategies, or a psychiatric assessment where appropriate.
Anxiety is a natural response to stress, but when it becomes persistent or overwhelming, it may require professional support.
