Depression2026-01-19T11:51:11+00:00

Depression treatment & support

Depression is a recognised mental health condition that can affect mood, thinking, behaviour and physical wellbeing. It may lead to persistent low mood, loss of interest in everyday activities and emotional distress. With the right treatment and support, many people are able to recover and regain a sense of balance in their lives.

Depression symptoms

Depression can present differently from person to person and may affect both mental and physical health. Common symptoms of depression include:

  • Low mood
  • Low self-esteem
  • Irritability
  • Loss of enjoyment
  • Low energy levels
  • Changes in appetite or weight
  • Feelings of hopelessness
  • Guilt
  • Reduced motivation
  • Suicidal thoughts
  • Low sex drive
  • Menstrual changes

Depression can feel incredibly overwhelming, but help is available. We have supported many people in managing their symptoms and moving towards a more fulfilling life.

A free, confidential call could help you take the first step towards feeling more in control. Speak with a qualified professional today.

When to seek support for depression

Depression often develops gradually, which can make it hard to recognise at first. It can range from mild symptoms that affect certain areas of life to more severe forms that make daily functioning extremely difficult.

Whatever type of depression you’re experiencing, support and effective treatments are available. Seeking help early can significantly improve recovery outcomes.

How do we help people with depression?

Speak to us about your concerns

Contact us by phone or message to discuss what you’re experiencing and help us understand your needs.

Receive treatment options

We’ll take time to listen and clearly explain the most suitable treatment recommendations.

Start personalised treatment

Treatment for depression is tailored to the individual and the severity of symptoms. This may involve self-help strategies, talking therapy and, where appropriate, medication.

FAQs

How long does depression treatment take?2026-01-05T12:27:29+00:00

The length of treatment varies depending on the person and the severity of symptoms. Your clinician will discuss this with you.

Can depression be treated online?2026-01-05T12:27:20+00:00

Yes. We offer both virtual and in-person treatment options for depression.

Do I need a referral for depression treatment?2026-01-05T12:27:11+00:00

No referral is required. You can contact us directly to access depression treatment and support.

How is depression treated?2026-01-05T12:27:01+00:00

Treatment for depression may include talking therapy, lifestyle support and medication, depending on individual needs.

What is depression?2026-01-05T12:26:52+00:00

Depression is a mental health condition that affects mood, thoughts and behaviour, often impacting daily life and wellbeing.

Get professional support today

Reaching out for support is a positive and courageous step towards better mental health. Speak with our team today to begin your journey towards feeling more in control and supported.

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