Talking therapy for children & teenagers
Talking therapy offers children and teenagers a safe, supportive space to explore their thoughts and feelings. It can help young people develop coping strategies, address challenging behaviours and build the skills needed to make positive, lasting changes.
What to expect when taking your child to therapy
Therapy sessions are designed to be supportive and age-appropriate. You’ll receive guidance on how to prepare your child, what sessions may involve and how to communicate effectively with the therapist to support positive outcomes throughout the process.
FAQs
No referral is required. You can contact us directly to arrange talking therapy for your child.
The length of therapy varies depending on individual needs. Some children benefit from short-term support, while others may need longer-term therapy.
Depending on the child’s age and needs, parents or carers may be involved in some sessions or receive guidance on how to support progress at home.
Children and teenagers of different ages can benefit from talking therapy. Our clinicians will advise on the most suitable approach based on age and development.
Talking therapy is a form of psychological support that helps young people explore thoughts, feelings and behaviours in a safe and confidential setting.
