How is anxiety treated?
Anxiety treatment may include talking therapy such as CBT, lifestyle [...]
What is anxiety?
Anxiety is a natural response to stress, but when it [...]
What if I’m not sure which therapy is right for me?
That’s very common. Our team will discuss your concerns and [...]
Are sessions available online or in person?
Yes. We offer both virtual and in-person talking therapy sessions, [...]
How long does talking therapy last?
The length of therapy varies depending on individual needs. Some [...]
Do I need a referral for talking therapy?
No referral is required. You can contact us directly to [...]
Who can benefit from talking therapy?
Talking therapy can help anyone experiencing emotional distress, mental health [...]
What is talking therapy?
Talking therapy is a form of psychological support where you [...]
Can autism be diagnosed in adulthood?
Yes. Many people receive an autism diagnosis later in life, [...]
What happens after an autism diagnosis?
After your assessment, your clinician will discuss the outcome with [...]
